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	<title>frou-frou &#187; Depression</title>
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	<description>A colourful place about sewing, knitting, crochet, tea and cake!</description>
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		<title>Starry, starry night!</title>
		<link>http://frou-frou.co.uk/2010/11/starry-starry-night/</link>
		<comments>http://frou-frou.co.uk/2010/11/starry-starry-night/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 21:00:20 +0000</pubDate>
		<dc:creator>frou-frou</dc:creator>
				<category><![CDATA[Craft]]></category>
		<category><![CDATA[Crochet]]></category>
		<category><![CDATA[Day job]]></category>
		<category><![CDATA[Depression]]></category>
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		<guid isPermaLink="false">http://frou-frou.co.uk/?p=2354</guid>
		<description><![CDATA[I really don&#8217;t need a new project as I have some Christmas gifts to make for others to give, some for me to give and 2/3 of a granny stripe blanket already on my WIP list. However, my bestest crochet chum is working on a gorgeous project at the minute that I really want to [...]]]></description>
			<content:encoded><![CDATA[<p>I really don&#8217;t need a new project as I have some Christmas gifts to make for others to give, some for me to give and 2/3 of a granny stripe blanket already on my WIP list.</p>
<p>However, my bestest crochet chum is working on a gorgeous project at the minute that I really want to try.  It&#8217;s the <a href="http://crochetuncut.com/index.php?option=com_content&amp;view=article&amp;id=127" target="_blank">Brighton Cowl</a> which just looks so yummy and seasonal that I am having difficulty resisting.  This picture is hers:</p>
<p style="text-align: center;"><a rel="attachment wp-att-2356" href="http://frou-frou.co.uk/2010/11/starry-starry-night/dsc01160-2/"><img class="size-medium wp-image-2356  aligncenter" title="DSC01160" src="http://frou-frou.co.uk/wp-content/uploads/2010/11/DSC011601-300x165.jpg" alt="" width="329" height="199" /></a><a rel="attachment wp-att-2355" href="http://frou-frou.co.uk/2010/11/starry-starry-night/dsc01160/"></a></p>
<p style="text-align: center;">Picture from: <a href="http://www.hairballsandhatstands.blogspot.com/" target="_blank">Hairballs and Hatstands</a></p>
<p>I need to have a good rummage around my yarn stash (which is really very small!  Honest!!  No, really it is!!) and find a suitable yarn for this project. </p>
<p>I also really like the shape of these stars &#8211; I think they would be lovely for Christmas decorations too!</p>
<p>I find myself with some time on my hands at the moment as I&#8217;m not in work because I have been really not coping well with the redundancy situation.  I am struggling to do day to day things but I think keeping the crochet going will help keep me sane and active, even it if isn&#8217;t getting me out of my pyjamas, the washing done or the bathroom cleaned!</p>
<p>Did you notice that yesterday was the first day I hadn&#8217;t posted for ages?  I kind of missed it, after the daily blogging of Blogtoberfet and my holiday.  Maybe the extra time I have will enable me to write regularly too!  I can but try!</p>
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		<title>It&#8217;s official: I MUST knit daily</title>
		<link>http://frou-frou.co.uk/2009/07/its-official-i-must-knit-daily/</link>
		<comments>http://frou-frou.co.uk/2009/07/its-official-i-must-knit-daily/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 22:44:13 +0000</pubDate>
		<dc:creator>frou-frou</dc:creator>
				<category><![CDATA[Craft]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Knitting]]></category>

		<guid isPermaLink="false">http://frou-frou.co.uk/?p=78</guid>
		<description><![CDATA[A few weeks ago, in the midst of a period of anxiety and depression, I started knitting again (see socks in previous entries)!  Having not done so for a while I found it quite a relief and it was that week I felt I turned a corner in how i was feeling.  I&#8217;ve read many times that knitting, and [...]]]></description>
			<content:encoded><![CDATA[<p>A few weeks ago, in the midst of a period of anxiety and depression, I started knitting again (see socks in previous entries)!  Having not done so for a while I found it quite a relief and it was that week I felt I turned a corner in how i was feeling.  I&#8217;ve read many times that knitting, and other crafts, are well known to be a relief from mental health problems and maybe it was working for me too.</p>
<p>Since then I have started a series of 6 sessions of counselling and in the first yesterday we spoke about the little things that I like to do that I could achieve on a day to day basis to start working back towards what is &#8216;normal&#8217; for me, particularly the things which I have not felt up to doing recently.  Of course knitting came up and had to be on the list.  I do find it rather strange to have an action plan / workbook which includes knitting, walking and keeping in touch with friends, but I guess it&#8217;s all steps along a path. </p>
<p>So if my action plan says I should knit daily, then knit I will!</p>
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